Boy this first week has been one difficult task! I hate the word diet, to me I dont think diet should even be in the dictonary. I havent gotten to walk any because, it has been raining everyday I planned on walking! I did have ever go swiming (which is a lot more fun than walking )
Here is my Meals:
Wednesday:
Lunch: 1/2 of a chica-fila-wrap with a lemonade
snack: a pack of apples
dinner: 2 spinach manotti rolls and 2 small pieces of garlic bread
Thursday:
Breakfast: ceral bar with apple juice
Lunch: left over salad with ranch dressing
Snack: hand full of ceral and a pack of apples
Dinner: Zaxbey's sald with unsweet tea
Friday:
Breakfast: Ceral bar
Lunch: the other 1/2 of my chicken wrap and some cheese nips
snack:apple slices
Dinner: Pollo Asdo ( grilled chicken with onions, picdo and rice)
Saturday
Breakfast: bowl of ceral with skim milk
Lunch: veggie sandwich on wheat ( from side street )
Snack: sugarfree boston cream pie pudding ( WOW, it is A-maziing)
Dinner: Broiled seafood platter with a side sald ( which had 1000 island dressing on the side) from red lobster
Sunday
Breakfast: Bowl of ceral with skim milk
Lunch: Chicken strawberry salad from craker barrell
Dinner: Ham and cheese on wheat with a bowl of veggie soup and a starwberry banna smoothie
Monday
Breakfast: bowl of ceral with skim milk
Lunch: spicy tuna lettece wraps with asparus
Snack: sugerfree pudding, and 100 calorie pack of chocolate chip cookies with skim milk
Dinner: Baked Tilipa with baked squash and zucchini
Tuesday:
Lunch: chicken wrap with a bowl of fruit
snack: hand full of dry ceral
Dinner: Baked pork chop green beans and a sald.
Now that I have bored you with wait I ate, but I am thinking to myself if I write down EVEWRYTHING I eat maybe I wont eat so much, then in turn lose weight.
So here is the weight progess:
Last week:285
This week:278
Yay me, I didnt know you could lose 7 pounds in a week! Its a start!
WAY TO GO JADE!!! Very PROUD of you!! Yes it is possible to lose that much in a week!! My first week of WW I lost 6.6 lbs and seriously almost cried!! SEE YOU CAN DO IT!! So so so PROUD!! YOU GO GIRL!!!
ReplyDeleteAwesome Jade!! You are doing great!! Keep up the hard work! See ya soon!
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